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Stress & learning to de-stress

Stress & learning to de-stress Who doesn’t know it? Everyone has had to deal with stress or is experiencing it now. We all have to (and make ourselves) keep many balls in the air at the same time and we want to do it well. And there are only sixteen hours in a day; the …

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Spring fatigue

Spring fatigue Its origin lies in winter, even though we call it spring fatigue. But can one be tired! Does it perhaps have something to do with having too much stuff in your house? Too many things are a source of dust, all sorts of things are swirling through the air and they settle somewhere. …

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Overcoming shame

Overcoming shame! Your head is full, your house is full and you’re struggling to stay on top of things How did it get this far? Why can’t you organize yourself? Others seemingly do it easliy, but you can’t get a grip on things? You want a lot, you can do a lot, you have to …

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Getting divorced happily

Getting divorced happily Getting divorced happily, is that possible? People say that a divorce causes suffering? That is not always true. You can get divorced happily! Once you promised each another to be faithful to one other and that you wanted to take care of each other. That can be done in many ways, also …

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Organizing

Organizing A beautiful word for a beautiful beginning of the New Year. Suppose you’ll nver have to tidy up again. Suppose you’ll have more time for fun things. Suppose your head can become empty again. Suppose you have the intention to really go through your things. Pressing ahead is an important decision in this matter… …

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Vocalizations

Vocalizations When do we use our voice and when don’t we? We work with it all day and we need it for all sorts of things. All emotions are encapsulated in our voice, you can easily remark that when you know somebody, you can hear sadness or joy or any other emotion or just agitation …

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